Keep healthy start with a standing desk
People have noticed that standing desks can improve health
（1）Prevention of injury and pain
Sitting upright for too long can cause serious back, neck, shoulder and wrist injuries. Many office workers who work from 9 to 5 or more hours in the office will feel physical pain when they finally decide to rest. Many office workers have experienced so much pain that they have joined physical therapy and received massage. This back pressure can lead to chronic back problems. Just buying a best standing desk can help solve this problem.

（2）May reduce the risk of heart disease
The idea that standing is beneficial to heart health was first put forward in 1953. A study found that bus conductors who stood all day were half as likely to die from heart disease as their colleagues who sat in the driver's seat. Since then, scientists have gained a better understanding of the impact of sitting posture on heart health. Sitting for a long time is thought to increase the risk of heart disease by as much as 147%. The negative effects of sitting all day can't even be offset by an hour of rigorous activity. It is so harmful that even an hour of strenuous exercise cannot compensate for the negative effects of sitting all day. There is no doubt that spending more time on your feet is good for your heart. The advantage of sit stand desk is that you can switch between sitting and standing during the day, which will reduce the risk of heart attack.

（3）Lower blood glucose level
Generally speaking, the higher the blood glucose level after a meal, the worse it will be for your health. This is especially true for those with insulin resistance or type 2 diabetes. In a small study of 10 office workers, standing for 180 minutes after lunch reduced the increase in blood glucose by 43%, while the waiting time was different. Both groups took the same steps, indicating that the smaller peak was due to standing rather than additional body movement around the office. Another study involving 23 office workers found that during the whole working day, the rotation between standing and sitting every 30 minutes could reduce the peak blood glucose by an average of 11.1%. The harmful effects of sitting after meals may help explain why sedentary time is associated with a 112% higher risk of type 2 diabetes. Studies have shown that using a standing desk at work can reduce blood sugar levels, especially after lunch.

（4）Extended life
Some studies have shown that sedentary people have shorter lives. Usually, people attribute this to lack of exercise and regular walking habits, but sitting all day is also a cause of reduced life expectancy.

According to the daily mail of June 17, a woman recently tried to use a standing desk for a month, which was amazing for her health and the benefits of her work! The woman said that at first she just wanted to change her sedentary lifestyle, so she tried the FEZIBO height adjustable desk, She said, "standing makes it easier for you to move. You are no longer tied to the chair. It not only increases your blood flow to the brain, but also speeds up your metabolism, making you more active and efficient. You can also adjust the table to return to the sitting position, but personally, I won't feel tired standing all the time."

 

How to convert a corner table to an electric height adjustable corner table
We'll show you how it works.If you have a tilted desk that you want to convert into an electrically adjustable height desk, this is easy to do today. It is only necessary to replace the existing rigid table rack with lineardirect electric height adjustable angle table rack.

The electric height adjustable angle table frame of FEZIBO electric standing desk adopts 3-in-1 design.This means that you can use 3 different desktop angles in a group. The electric corner table rack can be used for 90 ° - 120 ° and 180 ° table geometry angles.

Clean the table before starting disassembly. After this, you can turn the table upside down with the help of a colleague. To do this, place aluminum foil, fiber wool or carpet between the floor and the table.

After placing the table on the floor with the table legs facing up, unscrew the screws that extend from the table frame to the table and remove the old table frame. After the old table rack is removed, the three-piece electric height adjustable corner table rack / corner table rack can be assembled according to the instructions. Screw on the slide plate and make sure that all screws are tight and secure. Be careful not to over tighten the screws as they may peel or tear.

If you have installed a corner table rack to adjust the height, you can turn it upside down on the desktop with the table rack facing up. Align the table frame accordingly so that it is in the middle and has a symmetrical transverse distance from the edge of the table. Then screw the corner table rack onto the table with the provided wood screws. After using all the screws, you and your colleagues can turn the assembled table frame over with the desktop again and put it on the slide rail. All you have to do now is connect the control device of the electric height adjustable corner table to the power supply through the Schuko socket, and you can start using it.

FEZIBO electric bevel desktop support is available in white, black or gray, and white standing desk is recommended.The paint surface is high-quality powder paint, which is very durable.

The electric corner table frame can bear 150 kg. This is enough for a desk with a PC, multiple monitors, and paperwork. Thanks to three powerful motors, we have achieved this powerful lifting force. The operating speed under load is 38 mm/s. Thanks to the switching power supply, the corner table rack can operate at a power supply voltage of 100 V to 240 v. This means that it can also be used in Europe and North America. The stroke is 650 mm and the table height ranges from 580 mm to 1230 mm.

Lineardirect's electric angle bench has a 5-year warranty and has passed ul/ce/rcm/icc/pse certification. The electric angle stand is very reliable and has anti-collision monitoring function. This means that if a collision occurs during the movement, the gantry will stop and release the collision area by moving the gantry in the opposite direction.

It is very simple and convenient to operate with the programmable control panel that can be placed on the desktop. You can set up up to three different favorite positions. When you operate the control panel, the height adjustable angle table frame will move to these positions. The electric height adjustable corner table rack also has the function of reminding you of position changes.Buy FEZIBO 's l shaped standing desk now.

１年以上
thoudie6

fwfewf